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HealthZone Features

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Weight Lifting

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Body Competitions

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Muscle & Fitness

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Yoga Classes

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Member Benefits

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Facilities & Equipment

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Class Timetables

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Health Benefits

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Sport Center App

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Calculate Your BMI

To determine if you're at a healthy weight, enter the following information and calculate your body mass index (BMI).



This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 18 or older.

CategoryBMI range - kg/m2
Severe Thinness< 16
Moderate Thinness16 - 17
Mild Thinness17 - 18.5
Normal18.5 - 25
Overweight25 - 30
Obese Class I30 - 35
Obese Class II35 - 40
Obese Class III> 40

HealthZone funfact

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Team Members

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Steve Smith

Master

Steve Smith

Master

Steve Smith

Master

Steve Smith

Master

Steve Smith

Master

Steve Smith

Master

Pricing List

Join our Health Zone and be healthy.

Body Building Program

monthly

35$
  • Free Consultation
  • Fitness Assessment
  • 24 Hour Gym
  • Nutrional Plan: No
Signup

Weight Loss Program

monthly

35$
  • Free Consultation
  • Fitness Assessment
  • 24 Hour Gym
  • Nutrional Plan: No
Signup

Body Combat Program

monthly

35$
  • Free Consultation
  • Fitness Assessment
  • 24 Hour Gym
  • Nutrional Plan: No
Signup

News & blog

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